1. |
Introduction
03:18
|
|
||
2. |
Connecting to You
06:18
|
|
||
3. |
Elevator Meditation
04:59
|
|
||
4. |
You, The First Element
04:50
|
|
||
5. |
|
|||
6. |
The Power of Focus
03:00
|
|
||
7. |
Five Count Meditation
01:39
|
|
||
8. |
Finding the Sweet Moment
05:23
|
|
||
9. |
|
|||
10. |
Energy Bubble Meditation
02:41
|
|
||
11. |
|
|||
12. |
Allowing the Flow
03:22
|
|
||
13. |
|
|||
14. |
|
|||
15. |
|
|||
16. |
|
|||
17. |
|
|||
18. |
Your Sensory Tool Box
03:13
|
|
||
19. |
|
|||
20. |
|
|||
21. |
A note on Focus
00:54
|
|
||
22. |
New Years Intentions
04:27
|
|
Christina Fletcher
Christina is the parent coach and facilitator at Spiritually Aware Parenting, where she helps parents find their inner voice, and parent from their Spiritual Source, rather than react to the chaos around them. She has written four books and for various international magazines. Christina lives with her soul mate and 3 homeschooled children. ... more
Streaming and Download help
Bandcamp Daily your guide to the world of Bandcamp